building healthy habits that last
Transform your lifestyle with expert health coaching.
Empowering you to Thrive
At The Habit Collaborative we guide you to rebuild trust with your body and find freedom from food guilt and dieting cycles. Through evidence-informed, intuitive coaching, we help you create balanced habits, strengthen self-worth, and feel at ease in your body — empowering you to live well without restriction or shame.
Contact Us
Free 30-Minute Consultation
Your journey begins with a free, no-obligation 30-minute consultation — a relaxed, non-judgmental conversation to explore your goals, challenges, and what you’d like to achieve through coaching.
This session is all about understanding your needs, answering your questions, and making sure you feel comfortable, supported, and confident before starting your coaching journey.